Get fit and have fun in the new year.  The first round of the White Hart Lane Tennis League will run from 2 MARCH to 26 APRIL, 2009. A mixed singles league, it is open to all standards of player over the age of 18. If you win your group, you will win £20 and a certificate, and if you complete 3 matches before the half way mark (29 March), you also receive a free can of tennis balls.  Entry deadline Friday 27 FEBRUARY, 2009.  Full details below

If you are over 18 and play tennis, you are most welcome to join! It's open to players of all standards, from beginners to advanced, and this is how it works: It is a mixed (men and women) singles league It’s divided into groups of about 6 players of a similar standard Everyone in their group plays everyone else on the courts at White Hart Lane Community Sports Centre unless another venue suits both parties Matches are the best of three tie break sets (allow 2 hours per match) It’s up to everyone to arrange their own matches, but we may be able to help if you are struggling You get one point for every set you win WINNERS of each group receive a winner's certificate At the end of the round, where possible, the top one or two players in each group go up, the bottom one or two go down and two stay put. For those who want to, it then starts again with a new round. The first round will be FREE to enter (a saving of £10). However, you will still have to pay for the  courts. If you are interested in joining or finding out more email Sally at whitehartlanetennisleague@googlemail.com or ring 0750 328 1732